Celebrating its third month with Coach Sara McLarty, the National Training Center's Masters Swim program is in full swing!

Practices are held at the NTC's beautiful outdoor pool. We train�three mornings each week between 6:00am and 7:30am.

• Monday:�long�distance, endurance, aerobic
• �Wednesday: fast, sprinting, anaerobic
• Friday: fun, creative, technique work

Coaching: Sara is a�professional swimmer and triathlete, a former�World Swimming Championship Medalist, a current USA Triathlon National Team Member, and known internationally as the "Fastest Swimmer in Triathlon!" After years of racing and training in the beautiful hills of Clermont, Sara has just made a permanent move to the area. She uses the National Training Center facilities every day on her personal quest to qualify for the 2012 Olympic Games in London.

Sara McLarty's Masters Swim Coaching Mission:

Cost: A monthly fee is required to participate. All swimmers need to sign up at the NTC Front Desk. They are able to accept all forms of payment, including a monthly automatic-withdrawal.

NTC Members: $25 per month

Non-NTC Members: $40 per month

Contact: Click here to email Sara McLarty! She is looking forward to your email questions and will respond as soon as possible! Inquiries regarding payment can be directed to the front desk at: (352)241-7144.

Masters Swim Workout BLOG

Want to know what is going on at the pool? Missed a practice? Looking for a swim workout? Check out the NEW Master's Swim blog at www.NTCMastersSwim.blogspot.com! Bookmark it as one of your 'favorites'...or, better yet, come out and swim with us!